Tag Archives: Supervisor

Three-Step Plan-of-Action to Decrease Chronic Stress

A certain amount of stress in your life is normal, and some types of stress are even beneficial, chronic stress is something that is always harmful and needs to be addressed. It is a constant and persists over extended periods of times, making life difficult, which is why you need to learn some techniques to

Wrong Assumptions and Failed Expectations

Do you ever make assumptions based on what you think you know will likely happen? If you do, you have surrendered to a core need to want to understand and explain things so that they fit with how you perceive the events in your life. We don’t like not knowing. It makes us uncomfortable and